Blog Category : Postpartum

What is Lochia?

Nov 24, 2017 - Postpartum

There are a few things that no one talks to you ab

What is Fascia?

Nov 22, 2017 - Postpartum

Fascia. The word that seems to be trending in the

Let's Talk Real Motherhood: Perinatal and Postpartum Mood Disorders

Jan 25, 2017 - Postpartum

Today began a conversation. Wednesday, January 25

Squirtle Squad: Calming Your Vagina After Birth

Jan 19, 2017 - Postpartum

So, I've just learned what a "Squirtle" is; for th